egg roll in a bowl

Egg Roll In a Bowl

This is a seriously delicious meal that is quick, simple, and sure to please the pickiest of eaters. It is a free of most allergens (Gluten, Dairy, Grains), and low in carbs. 


  • 1 1/2 lbs ground meat (turkey, sausage, or meatless meat can be used)
  • 1-2 med onions (finely chopped)
  • 1 1/2 Tbsp unrefined sesame oil 
  • 1 1/2 tsp ginger 
  • 1/2 tsp black pepper 
  • 4 garlic cloves (minced)
  • 1/2 tsp salt 
  • 1 tsp stevia extract (optional)
  • 1/2 Tbsp crushed red pepper (optional)
  • 2 Tbsp white wine 
  • 1/3 cup beef broth (or vegetable f/ vegan)
  • 9 cups shredded cabbage or slaw mix
  • 1 cups shredded carrot
  • 4 tsp tamari (or to taste)
  • Green onion for garnish (optional)
  • Cauliflower Rice (or rice)


  1. Place meat in large pan and cook until browned.
  2. On medium high heat, add the onions, garlic, and sesame oil. Cook until lightly browned.
  3. Reduce heat to medium.
  4. Add spices, sweetener, red pepper, wine, and broth to the pan and stir well.
  5. Add the cabbage and stir to coat.
  6. Cook, stirring frequently until the cabbage slightly wilts.
  7. Add carrots and cook for 2-3 minutes until soft.
  8. Add tamari to taste and adjust flavorings as desired.
  9. Serve plain or over rice or cauliflower rice.
  10. Garnish with green onions if desired.

Adapted from a

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